Secure Password Construction
Secure Password Specifications:
Passwords must meet the following minimum:
1. Passwords cannot contain 'password', 'pass', 'test' or other common names, or contain mailbox name, post office name, domain name, etc.
2. Must include a mixture of Upper and Lower case letters.
3. Must include at least 1 number.
4. Must include at least 1 symbol.
5. Must be at least 7 characters long.
These specifications apply to all new passwords or changes passwords effective 22 August 2011.
These specifications will be enforced from 1 September 2011.
These changes are applied to ensure security of the mail and resist hacking attempts.
Examples:
InSecure Password Construction.
Creating a Secure Password is easy if you follow the rules below.
Creating passwords with names, numbers or virtually any other "secret" way is anything but secure.
JohnDoe123
JohnDoe@123
These are good examples of BAD passwords.
Change the language and they are just as easy to guess.
JohnDoeMotHaiBa
JohnDoe@MotHaiBa
JohnDoeYatYeeSam
JohnDoe@YatYeeSam
JohnDoeEinsSweiDrei
JohnDoe@EinsSweiDrei
And the list is easily guessed.
Secure Password Construction.

Using TWO Sentences that you can easily remember and then following the rules will create a VERY SECURE password which you do not need to write down somewhere to remember. Of course you do need to remember your sentences!